Clik here to view.
Yoga and the Off-Season
During the off-season I really try to get back to my yoga roots. It doesn’t always work out to take a class, but if I can get a few sun salutations and some other poses in, I feel better. The teacher...
View ArticleClik here to view.
Why Ironman?
triathlonobsession:Why do you do Ironman? Read this inspiring post by Simone. Enjoy the journey! Originally posted on From Meltdown to Ironman: It’s all about the journey! Yesterday I found myself back...
View ArticleClik here to view.
What’s Your Mantra?
On a hilly course I remind myself: You’re light as a feather – Keep it together! Going downhill I remind myself: Push your pace! (I do this in the later part of the run and when I feel like my swim is...
View ArticleClik here to view.
Who’s Your Pick for the Men in Kona
With so many strong contenders this weekend, it’s hard to pick someone that clearly comes out on top on the men’s side. We all know former 3-time champion Crowie never comes to the start line thinking...
View ArticleClik here to view.
The return of winter running
triathlonobsession:With the snow today and chilly weather, I’ve got to ‘toughen up buttercup!” and make sure I get out once a week to run. My Canadian blogger pals do it and I know it’s much much...
View ArticleClik here to view.
What is Your Gift?
With the new racing season coming upon us, what is your gift and how do you want to share it?
View ArticleClik here to view.
Inspiration: Pushing Beyond Limitations
“Every single one of us — woman, man, gay, straight, disabled, perfect, normal, whatever — everyone of us must be the very best of ourselves.” Caroline Casey How do you push past your limitations?
View ArticleClik here to view.
IRONMAN 70.3 WORLD CHAMPION MELISSA HAUSCHILDT WINS IRONMAN AUSTRALIA 2014
triathlonobsession:I know it’s just the beginning of the season, but who are you counting as contenders to this year’s Kona Royalty? Originally posted on Sykose Extreme Sports News: Port Macquarie,...
View ArticleClik here to view.
Fall Down? Get Up and Make it Count!
Fall down? Get right back up and try again because you never know how it’s going to end up. I tripped and fell hard myself last weekend and my knee is scrapped up like it used to be when I was a...
View ArticleClik here to view.
Writerly Post from the Coach
Lucy and me at Madoo Conservancy My very dear friend has asked me to do a writerly post for her and I’m honored to do so. Sande’s book The Sweetness is going to be one of those books that people start...
View ArticleClik here to view.
Learn from Failure
Don’t let success get to your head or failure get to your heart. Meredith Kessler
View ArticleClik here to view.
4 Lessons My Snowboard Taught Me
triathlonobsession:Some awesome advice from the slopes with my friend Carmen, style coach and snow bunny! What have you learned from your athletic endeavors? Originally posted on : Hello from the...
View ArticleClik here to view.
Clik here to view.
#90Seconds: Super-Yogi Colleen Saidman Yee bares her soul and says YOU ARE...
Yoga is a wonderful addition to my workout plan and I don’t get to take as many classes as I like. I do love Colleen’s style of yoga and my friend Debra wrote this great blog post about yoga, life and...
View ArticleClik here to view.
10 Great Books
Recently I was prompted to write a list of 10 books women should read. I’ve been reading a lot lately and really finding inspiration for my next project. Let me know about books I should be reading...
View ArticleClik here to view.
Strategies Radio w/ Elizabeth McCourt Clarifying your talents and goals to...
Excited to be on this podcast on Tuesday at 12pm EST. Please take this opportunity to call in and ask questions. It should be a lot of fun! Strategies of Success - Business/Community and Personal...
View ArticleClik here to view.
Eagleman Report: Can a Bad Race Be the Best Race?
This blog post popped up again on Facebook and it really made me smile especially since I’m now works on a book about resilience. How have you been resilient lately? What have you failed spectacularly...
View ArticleClik here to view.
Finding Courage Through Tragedy
I wanted to share this piece I published on Huffington Post. It’s about how we find courage in our lives in the face of tragedy. Sometimes it can be with something small and I wonder how this might...
View ArticleClik here to view.
Celebrate What Went Right in 2016
Before we head over the line to 2017, stop for a second. Take a moment to celebrate what you’ve accomplished over the past year. There could be very small things and big things too. Here are a few...
View ArticleClik here to view.
Quiz: How Resilient Are You?
Try the quiz here: I had a fun opportunity when I was asked to try using a quiz on my website by the company Tryinteract. I think quizzes can be fun and I think everyone has at one point done a...
View Article
